Did you know that most protein bars are really candy bars in disguise with a little more added protein?
If your goal is building lean muscle mass and losing body fat, you need to make sure that you are consuming protein bars that help you move in the right direction.
Troy Adashun breaks down the three best low-carb protein bars that will help you lose body fat and get ripped six-pack abs.
Don’t buy another protein bar until you watch this video!
The protein bars on Troy’s list for getting ripped six-pack abs had to fit into three categories:
1. The protein bars on this list all have very minimal impact on insulin levels. Sugar spikes your insulin and causes you to store body fat. If you want to maintain six-pack abs and burn body fat, you must have low insulin levels throughout the day.
All of these protein bars are low-carb and low-sugar and thus have minimal effect on insulin levels!
2. The protein bars must be under 200 calories to be included on this list. Keeping your total daily calories low is a must for six-pack abs. Many protein bars contain well over 400 calories and are loaded with sugar and fat.
The protein bars on this list are great for six-pack abs because they are all under 200 calories.
This list contains the best protein bars under 200 calories!
3. The best protein bars must taste delicious and satisfy a sweet tooth craving. Each of these protein bars is absolutely delicious and satisfy a specific sweet tooth craving.
The three best low-carb protein bars for getting ripped and burning body fat will help you satisfy the following cravings: cheesecake, nutter butter, chocolate chip cookie dough, cookies and cream, and peanut butter fudge!