In this video, you are going to learn all about high intensity interval training and why it’s the most powerful form of cardio to get shredded. Fitness model Troy...
Author - Troy Adashun
Troy is currently living in Florida and spends his time writing, working as a fitness model, shooting educational fitness videos, and doing online coaching at MuscleTactics.com.
German Volume Training is an advanced form of training that has helped people pack on over 10 pounds of pure muscle mass in 6 weeks. Fitness model Troy Adashun discusses...
Diet & Nutrition, Losing Fat
Fat Burning Diet Secret From A Male Fitness Model: What To Eat After A High-Carb Meal
This video is your ultimate survival guide for staying ripped and reversing a high carbohydrate cheat meal such as cheesecake, pasta, or your favorite ice cream! This...
Did you know that most protein bars are really candy bars in disguise with a little more added protein? If your goal is building lean muscle mass and losing body fat...
Building Muscle, Health, Losing Fat
How To Increase Testosterone Naturally & Become An Alpha Monster!
This video reveals how to raise your testosterone levels and become an alpha monster in and out of the gym. Fitness model Troy Adashun reveals powerful scientific facts...
This video covers three unique supplements that are not traditionally thought of as fat burning supplements but will supercharge your fat burning and lean muscle gains...
Diet & Nutrition, Losing Fat
Quick Weight Loss Tips: 3 Easy Fat Loss Diet Hacks From A Fitness Model
In this video, you are going to discover 3 quick weight loss tips that will help you melt the fat and reveal ripped six-pack abs. Fitness model Troy Adashun is an expert...
Men who are seeking ripped six-pack abs think that carbohydrates are going to prevent them from getting ripped, but this is the furthest thing from the truth. In this...
Coming to you from Hollywood Hills, fitness model Troy Adashun reveals the fastest way to get abs in his 5-part fail-proof blueprint. This 5-part blueprint reveals how...
Here are 4 mistakes that guys make that prevent them from getting ripped abs. Getting ripped abs starts with the proper muscle building and fat loss strategy. If you...
